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Writer's pictureMark Reyna

SUNDAY SCARIES? Yea right!

SUNDAY SCARIES? Yea right… let’s get in the right #headspace by starting the week off with things that are OKAY!


First, let’s level set.


Sunday scaries - you know the #feeling of #anxiety, maybe anticipating being #overwhelmed, or even that stomach deep# uneasy and #nervousness of #emotions swirling about what’s to come with the start of a new week.


So, the Friday task you declared a #MondayThing or the big presentation you’ve been prepping for is finally here! Whatever the thing is, big or small, it’s here. It’s going to happen. It’s going to be okay.


See a few reminders below and speak them into existence!


  • FEEDBACK IS OKAY

  • VULNERABILITY IS OKAY

  • BEING WRONG IS OKAY

  • ASKING FOR HELP IS OKAY

  • MENTAL HEALTH IS OKAY

  • DISCONNECTING IS OKAY

  • NOT BEING OKAY, IS ALSO OKAY!


I know this list can continue on, so feel free to drop a comment of what you’re accepting as okay to bring a positive and productive week!


Good luck this week LI friends, #YOUGOTHIS!


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